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Navigating High-Performance Pressure: Maren Londahl-Smidt on Athletes, Money & Mental Health

39:05 min   | Maren Londahl-Smidt |  Finding New Waters

In this episode of *Finding New Waters*, we sit down with Maren Londahl-Smidt, a Licensed Clinical Social Worker and Addictions Specialist, to explore the unique mental health challenges of elite athletes, entrepreneurs, and high performers. Maren shares her insights on how high-achieving individuals navigate identity, financial struggles, and transitions—especially when their careers take unexpected turns. From addiction to financial mismanagement, she explains how stress and pressure can push people toward unhealthy coping mechanisms. She also highlights the importance of financial literacy, emotional regulation, and preparing for the inevitable career transition that many athletes and professionals face.

"Find somebody you trust and don’t do it alone—building the right support system is everything." – Maren Londahl-Smidt

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